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Caring for yourself through the transition

It is normal to feel guilt, relief and grief at the same time. Where to find support.

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  • Moving a parent to care is a loving decision, not a failure
  • Expect mixed feelings for weeks or months
  • Caregiver support groups (ask your ADRC or the Alzheimer's Association)
  • Hospices offer grief support to families, often free
  • Talk with your own doctor or a counselor if stress affects sleep, health or work
  • If you are in crisis, call or text 988 (Suicide & Crisis Lifeline)

General information only, not medical, legal or financial advice. Programs and amounts change; confirm with the official source or a qualified professional.

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